RE-TREAT
" Heal on your Holiday "
1 Day Retreat
Our one day retreats include
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- Yoga Therapy
- Ice Bath
- Nutritious breakfast
- Nutrition consultation
- Sattvic Lunch
We prioritize creating a peaceful and calming environment, allowing individuals to disconnect from the outside world and connect with their own bodies and minds. Join us on our mission to improve your overall health and well-being.
2 / 3 Days Retreat
Our team of experienced practitioners understands the connection between the mind and body and will work with you to create a personalized healing plan. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall quality of life
DAY- 1
9.00am - Yoga Therapy
10.30am - Ice Bath
11.00am - Nutritious breakfast
12.00pm - Nutrition consultation
1.00pm - Sattvic Lunch
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DAY- 2
9.00am - Yoga Therapy
10.30am - Ice Bath
11.00am - Nutritious breakfast
12.00pm - Nadi Pariksha ( Nervous System Analysis )
12.30pm - Full Body Massage
1.00pm - Sattvic Lunch
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DAY- 3
9.00am - Yoga Therapy
10.30am - Ice Bath
11.00am - Nutritious breakfast
12.00pm - Nadi Pariksha ( Nervous System Analysis )
12.30pm - Belly Massage
1.00pm - Sattvic Lunch
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Make your own Retreat
Tailor make a wellness programs using various techniques such as Yoga Nidra, Mindfulness and Ayurvedic Treatments.
We invite you to take a look at our services and customize your own wellness retreat, where we can help guide you to a healthier and happier life.
Click on the link below.
BREATHE HEALTH STUDIO
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