YOGA & AYURVEDA CERTIFICATION COURSES
Exciting Yoga Courses in Goa, India!: Each course offers a unique opportunity for personal and professional growth. Reserve your spot today and embark on a journey of self-discovery and holistic wellness!
Hatha Yoga Foundations
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Comprehensive program covering the essence of Hatha Yoga.
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Ideal for those seeking a solid foundation in yoga practice and teaching.
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200-hour certification recognized by Yoga Alliance.​
Ayurvedic Massage Therapist course
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Learn the ancient art of Ayurvedic massage therapy.
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Perfect for individuals interested in integrating Ayurveda into their healing practices.
Yoga Nidra Teachers Training
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Dive deep into the practice and teaching of Yoga Nidra.
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50-hour course recognized by Yoga Alliance (YACEP).
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Ideal for yoga teachers looking to expand their repertoire and deepen their understanding of relaxation techniques.
Yoga Courses at Breathe
Built upon the wisdom of yogis and sacred scriptures, our yoga courses immerse you in the harmony of the celestial energies, 'ham' (masculine) and 'tham' (feminine). Hatha Yoga's tranquil postures, meditative breathwork, and contemplative meditation are gateways to profound exploration, fostering unity between body, mind and spirit.
Our curriculum blends ancient philosophical insights with dynamic physical practices, mindful breathing techniques, and precise alignment principles. With that, we offer ample opportunities for hands-on teaching experience, embracing a modern and inclusive approach that celebrates your creativity, intuition, and spiritual insights as catalysts for growth.
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Embark on this enlightening expedition of self-discovery and holistic well-being with us. Take the inaugural step towards becoming a certified Hatha Yoga instructor, embracing the profound unity of body, mind, and spirit. Reach out now to initiate your transformative journey.
Why this course is for you
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Open to individuals of all experience levels: from dedicated practitioners to aspiring teachers.
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Offers opportunities for self-discovery and transformation.
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Integrates physical, mental, and spiritual aspects of health.
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Delve into the profound teachings of Hatha Yoga.
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Provides hands-on teaching experience.
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Adaptable to the needs of diverse learners.
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Equips participants with the knowledge and skills to confidently practice and teach Hatha Yoga.
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Encourages self-expression and creativity in teaching styles.
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Sets the foundation for those aspiring to become certified Hatha Yoga instructors.
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Paves the way for a career in yoga teaching and holistic wellness.
CERTIFICATION
Upon successful completion of our course, participants receive a 200-hour yoga teacher training certification from Amrutha Bindu Yoga, which is a yoga school that has proudly held the status of a registered international yoga school with the Yoga Alliance since 2014, offering RYS-200, RYS-300, RYS-500, and YACEP certifications..This certification grants the title of RYT-200 (Registered Yoga Teacher) with the Yoga Alliance, although registration is optional. Rest assured, our certification empowers you to teach freely and legally in any country, whether or not you choose to register with the Yoga Alliance.
Meet the Teachers
Our experienced yoga teachers are thrilled to welcome you to the course! Yashaswini & Medha are not only qualified in Masters of Yoga, they have a rich expericience of over 12 years in yoga therapy, healing, philosophy, teacher mentorship, and more.
Course Details
Features You Will Love
This course aims to equip participants with the skills and confidence to teach mixed-level open Hatha Yoga classes confidently by the end of the training.
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Comprehensive Curriculum
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Intensive immersion covering the practice, theory & philosophy and teaching of Hatha Yoga.
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Deepening an understanding of oneself and society by expanding spiritual horizons
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Learning the skills to teach yoga safely and productively, including elements of postural corrections, body and mind mechanics, illness and disease, and more.
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The practice of teaching and receiving feedback from teachers.
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Continued mentorship even beyond the course.
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Theory
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Definitions, history and content of Yoga and four paths of Yoga
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Ashtanga Yoga & Hatha Yoga- elements, practices, philosophies
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Koshas: Gross and subtle body studies
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Pranas, energy systems, chakras and kundalini
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Yogic diet and lifestyle.
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Structure of mind and ego.
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Ethics of a Yoga Teacher
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Qualities of an effective teacher
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Roles and responsibilities of a teacher
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Professionalism, integrity, interpersonal behaviour, language.
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Ethical commitment
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Practice
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Traditional Hatha Yoga practices: asanas, pranayama, meditation, and kriyas.
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Daily 90-minute intermediate traditional Hatha Yoga Sequence practice in the morning.
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Yoga Nidra, meditation and pranayama classes every day.
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3 Aqua Yoga classes
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3- 4 hours workshop on alignment and modifications, prop usage, etc. every day.
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Weekly shatkarma cleanses
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Wind down with restorative practices.
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Teaching
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Learning to teach full classes to mix bunch of students.
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Elements of a yoga class
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Principles of sequencing
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Verbal cues and voice projections
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Finding one's teaching style
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Demonstration and hands-on adjustments.
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Teaching practice sessions
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The Business of Yoga
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Setting up a yoga teaching career
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Creating systems for a yoga business.
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Monetary compensation (fees), advertising, marketing, etc.
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Tools for new yoga teachers
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Feedback and student retention
Daily Schedule
06.30 – 08.00 - Hatha Yoga Asana Practice
08.00 – 08.15 - Tea break
08.15 – 09.00 - Chanting / Pranayama
09.00 – 10.00 - Breakfast
10.00 – 13.00 - Philosophy / Yoga Nidra
13.00 – 15.00 - Lunch Break
15.00 – 16.45 - Workshops on Alignment, Adjustment, Techniques, Student Teaching.
16.50 – 17.00 - Tea Break
17.00 – 18.00 - Hatha/Yin/Vinyasa Yoga Practice or Student Teaching
18:00 – 19:00 - Optional Posture Clinics on Mondays & Wednesdays
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*Weekends: Saturdays classes will finish at 1.00 pm. Sundays off.
Course Fees & Dates
CONDITIONS:​
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The course fee is in Euros and inclusive of all taxes.
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Included in the fee: Tuition, course materials and text books, training.
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Not included: Travel, airport transfers, food, insurance, any other liability etc.
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Airport transfers can be arranged at an additional charge of INR 2400-4000*.
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Accommodation: We have recommendations for accommodations at walkable distance to the shala and the beach, depending on your preference. ​
How to apply!
Step 1: Complete the online application form. If you don’t hear back from us within 24 hours, please send us an email at breathehealthstudio@gmail.com, or text us at +919916208267. Please check your spam if you don’t see our response within 24 hours.
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Step 2: Once you hear back from us, confirm your slot by paying the non-refundable booking amount of €400 via PayPal. Your place on the course will be confirmed only upon receipt of the deposit amount. This fee will be adjusted against your total course fee.
Step 3: Start planning your trip to Goa!
Please note: The remaining balance is payable upon arrival at Breathe Health studio, Goa by cash, debit or credit card, or PayPal.